Fit-Defense MMA located at the North Mountain Visitor Center brings you Martial Arts-Fitness Coach Brian Keith Banks
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He’s a 4th degree Black Belt in Taekwondo and has trained in many other disciplines. He’s been training and teaching martial arts for 35 years and he’s great at teaching kids of all ages. He’s an expert in punching, kicking, grappling, impact/edge weapons and wrestling and he’s fought in MMA bouts. He also trains security officers and law enforcement officers in Defensive Tactics and was also the former Martial Arts Coach for TapOut Fitness. Call 602-483-8152 to begin your physical transformation, learn valuable life skills and build a more confident and stronger you.
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